{"id":15122,"date":"2021-07-27T19:57:23","date_gmt":"2021-07-27T23:57:23","guid":{"rendered":"http:\/\/libreriagisbert.com\/ebooks\/product\/full-stop\/"},"modified":"2021-07-27T19:57:23","modified_gmt":"2021-07-27T23:57:23","slug":"full-stop","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/","title":{"rendered":"Full Stop"},"content":{"rendered":"<p>\u201cFull Stop\u201d es la pausa necesaria para salir del piloto autom\u00e1tico con que vivimos. Nos propone parar de correr, detenernos y preguntarnos hacia d\u00f3nde vamos, para qu\u00e9 corremos y c\u00f3mo queremos vivir. Es una pr\u00e1ctica sencilla y posible que nos ayuda a eliminar la angustia que produce el pasado y la ansiedad del futuro; al tiempo que nos pone en contacto directo con la experiencia de libertad que significa vivir en el presente.<\/p>\n<p>Silvio Raij nos da un mapa claro para aprender a guiar nuestros pensamientos. Nos ense\u00f1a a meditar de forma guiada y nos demuestra los beneficios de hacer pausas regulares durante el d\u00eda. <i>Full Stop <\/i>nos permite estar m\u00e1s atentos y conscientes para silenciar nuestro ruido mental, renovar energ\u00edas y disfrutar de la plenitud del aqu\u00ed y el ahora. \u201cHaz una pausa en tu vida\u2026 Relaja tu cuerpo\u2026 Suelta cualquier tensi\u00f3n que sientas\u2026 Respira profundo\u2026 Y pon un punto final a tus preocupaciones\u2026 Ahora, d\u00e9jate llevar por las palabras, que ir\u00e1s leyendo en este libro\u2026 Te deseo un buen viaje\u2026\u201d<\/p>\n<h2 class=\"author-hide\">Silvio Raij<\/h2>\n<p class=\"author-hide\">Grupo Planeta &#8211; Argentina<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cFull Stop\u201d es la pausa necesaria para salir del piloto autom\u00e1tico con que vivimos. Nos propone parar de correr, detenernos y preguntarnos hacia d\u00f3nde vamos, para qu\u00e9 corremos y c\u00f3mo queremos vivir. Es una pr\u00e1ctica sencilla y posible que nos ayuda a eliminar la angustia que produce el pasado y la ansiedad del futuro; al [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[2763],"product_cat":[21821],"product_tag":[],"editoriales":[23546],"class_list":["post-15122","product","type-product","status-publish","hentry","autores-silvio-raij","product_cat-mente-cuerpo-y-espiritu-pensamiento-y-practica","editoriales-grupo-planeta-argentinatest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Full Stop - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Full Stop - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"\u201cFull Stop\u201d es la pausa necesaria para salir del piloto autom\u00e1tico con que vivimos. Nos propone parar de correr, detenernos y preguntarnos hacia d\u00f3nde vamos, para qu\u00e9 corremos y c\u00f3mo queremos vivir. Es una pr\u00e1ctica sencilla y posible que nos ayuda a eliminar la angustia que produce el pasado y la ansiedad del futuro; al [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/\" \/>\n<meta property=\"og:site_name\" content=\"Librer\u00eda Gisbert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/\",\"url\":\"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/\",\"name\":\"Full Stop - Librer\u00eda Gisbert\",\"isPartOf\":{\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/#website\"},\"datePublished\":\"2021-07-27T23:57:23+00:00\",\"dateModified\":\"2021-07-27T23:57:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/libreriagisbert.com\/ebooks\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tienda\",\"item\":\"https:\/\/libreriagisbert.com\/ebooks\/tienda\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Full Stop\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/#website\",\"url\":\"https:\/\/libreriagisbert.com\/ebooks\/\",\"name\":\"Librer\u00eda Gisbert\",\"description\":\"Librer\u00eda, Papeler\u00eda y Editorial\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/libreriagisbert.com\/ebooks\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Full Stop - Librer\u00eda Gisbert","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/","og_locale":"es_ES","og_type":"article","og_title":"Full Stop - Librer\u00eda Gisbert","og_description":"\u201cFull Stop\u201d es la pausa necesaria para salir del piloto autom\u00e1tico con que vivimos. Nos propone parar de correr, detenernos y preguntarnos hacia d\u00f3nde vamos, para qu\u00e9 corremos y c\u00f3mo queremos vivir. Es una pr\u00e1ctica sencilla y posible que nos ayuda a eliminar la angustia que produce el pasado y la ansiedad del futuro; al [&hellip;]","og_url":"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/","og_site_name":"Librer\u00eda Gisbert","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/","url":"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/","name":"Full Stop - Librer\u00eda Gisbert","isPartOf":{"@id":"https:\/\/libreriagisbert.com\/ebooks\/#website"},"datePublished":"2021-07-27T23:57:23+00:00","dateModified":"2021-07-27T23:57:23+00:00","breadcrumb":{"@id":"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/libreriagisbert.com\/ebooks\/libro\/full-stop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/libreriagisbert.com\/ebooks\/"},{"@type":"ListItem","position":2,"name":"Tienda","item":"https:\/\/libreriagisbert.com\/ebooks\/tienda\/"},{"@type":"ListItem","position":3,"name":"Full Stop"}]},{"@type":"WebSite","@id":"https:\/\/libreriagisbert.com\/ebooks\/#website","url":"https:\/\/libreriagisbert.com\/ebooks\/","name":"Librer\u00eda Gisbert","description":"Librer\u00eda, Papeler\u00eda y Editorial","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/libreriagisbert.com\/ebooks\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/product\/15122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/media?parent=15122"}],"wp:term":[{"taxonomy":"autores","embeddable":true,"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/autores?post=15122"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/product_cat?post=15122"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/product_tag?post=15122"},{"taxonomy":"editoriales","embeddable":true,"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/editoriales?post=15122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}