{"id":17350,"date":"2021-07-27T20:01:36","date_gmt":"2021-07-28T00:01:36","guid":{"rendered":"http:\/\/libreriagisbert.com\/ebooks\/product\/skinny-habits\/"},"modified":"2021-07-27T20:01:36","modified_gmt":"2021-07-28T00:01:36","slug":"skinny-habits","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/skinny-habits\/","title":{"rendered":"Skinny habits"},"content":{"rendered":"<p style=\"text-align:center\"><B>Todo lo que necesitas saber para transformar tu cuerpo y tu vida \u00a1hoy!<\/B><\/P> <\/p>\n<p style=\"text-align:center\"><\/P> <P><B>De Bob Harper, autor bestseller de <I>The New York Times<\/I> y entrenador del <I>reality<\/I> m\u00e1s exitoso para perder peso,  <I>The Biggest Loser<\/I>.<\/B><\/P> <P><B><I>Skinny Habits<\/I> te ense\u00f1a los seis h\u00e1bitos que siguen las  personas delgadas para nutrir su cerebro, ejercer control sobre las  cosas que eligen comer, y modificar su alimentaci\u00f3n, su entorno y su vida.<\/B><\/P> <P>Bob Harper, el entrenador del programa de televisi\u00f3n <I>The Biggest Loser<\/I>, nos revela el comportamiento y los secretos de quienes no s\u00f3lo  pierden peso, sino que se mantienen delgados. \u00a1Y lo hacen ver f\u00e1cil!<\/P> <P>Despu\u00e9s de ayudar a innumerables hombres y mujeres a alcanzar sus  objetivos de p\u00e9rdida de peso, Bob Harper nos revela, por medio de  historias entretenidas, con la propuesta de soluciones realistas y echando mano de las \u00faltimas investigaciones en psicolog\u00eda y  neurociencias, 6 h\u00e1bitos fundamentales que siguen quienes triunfan a largo plazo:<\/P> <P>-Prepara planes de contingencia.<\/P> <P>-Retrocede de manera consciente.<\/P> <P>-Redise\u00f1a tu ambiente.<\/P> <P>-R\u00e9tate a ti mismo.<\/P> <P>-Descansa para tener \u00e9xito.<\/P> <P>-V\u00edstete para adelgazar.<\/P><\/p>\n<h2 class=\"author-hide\">Bob Harper<\/h2>\n<p class=\"author-hide\">Penguin Random House Grupo Editorial M\u00e9xico<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todo lo que necesitas saber para transformar tu cuerpo y tu vida \u00a1hoy! De Bob Harper, autor bestseller de The New York Times y entrenador del reality m\u00e1s exitoso para perder peso, The Biggest Loser. Skinny Habits te ense\u00f1a los seis h\u00e1bitos que siguen las personas delgadas para nutrir su cerebro, ejercer control sobre las [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[8895],"product_cat":[21796,21883],"product_tag":[],"editoriales":[23547],"class_list":["post-17350","product","type-product","status-publish","hentry","autores-bob-harper","product_cat-dietas-y-regimen-alimenticio","product_cat-medicina-popular-y-salud","editoriales-penguin-random-house-grupo-editorial-mexicotest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Skinny habits - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/skinny-habits\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skinny habits - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"Todo lo que necesitas saber para transformar tu cuerpo y tu vida \u00a1hoy! De Bob Harper, autor bestseller de The New York Times y entrenador del reality m\u00e1s exitoso para perder peso, The Biggest Loser. 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