{"id":28295,"date":"2021-07-27T20:22:16","date_gmt":"2021-07-28T00:22:16","guid":{"rendered":"http:\/\/libreriagisbert.com\/ebooks\/product\/the-healthy-book\/"},"modified":"2021-07-27T20:22:16","modified_gmt":"2021-07-28T00:22:16","slug":"the-healthy-book","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/the-healthy-book\/","title":{"rendered":"The Healthy Book"},"content":{"rendered":"<p><b>M\u00e1s de 100 recetas y consejos para una vida saludable.<\/b><\/p>\n<p>\u201cLos cambios hacia un estilo de vida m\u00e1s sano deben ser lentos. Se trata de un proceso de aceptaci\u00f3n que debe ser paulatino y nunca forzado. Comer saludablemente no es aburrido, solo requiere organizaci\u00f3n e imaginaci\u00f3n.\u201d<br \/>Florencia Fern\u00e1ndez volvi\u00f3 de un viaje decidida a mejorar su estilo de vida. <br \/>En vez de comenzar una de las tantas dietas de moda para bajar esos kilos de m\u00e1s que dejan las vacaciones, eligi\u00f3 otro camino: cambiar h\u00e1bitos. Prob\u00f3 con varios nutricionistas hasta encontrar el correcto, busc\u00f3 los ejercicios f\u00edsicos indicados y, con su gusto por la cocina, comenz\u00f3 a registrar en Instagram las recetas que forman parte de su nueva experiencia. Con casi 250.000 seguidores, @thehealthyblogger se transform\u00f3 en un \u00e9xito y as\u00ed naci\u00f3 su primer libro. <br \/>Si quer\u00e9s alcanzar tu mejor versi\u00f3n y no pasar hambre, <b><i>The Healthy Book<\/i><\/b> tiene mucho para contarte.<\/p>\n<h2 class=\"author-hide\">Florencia Fern\u00e1ndez<\/h2>\n<p class=\"author-hide\">Grupo Planeta &#8211; Argentina<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1s de 100 recetas y consejos para una vida saludable. \u201cLos cambios hacia un estilo de vida m\u00e1s sano deben ser lentos. Se trata de un proceso de aceptaci\u00f3n que debe ser paulatino y nunca forzado. Comer saludablemente no es aburrido, solo requiere organizaci\u00f3n e imaginaci\u00f3n.\u201dFlorencia Fern\u00e1ndez volvi\u00f3 de un viaje decidida a mejorar su [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[13718],"product_cat":[21949],"product_tag":[],"editoriales":[23546],"class_list":["post-28295","product","type-product","status-publish","hentry","autores-florencia-fernandez","product_cat-cocina-general-y-recetas","editoriales-grupo-planeta-argentinatest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Healthy Book - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/the-healthy-book\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Healthy Book - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"M\u00e1s de 100 recetas y consejos para una vida saludable. \u201cLos cambios hacia un estilo de vida m\u00e1s sano deben ser lentos. 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