{"id":34929,"date":"2021-07-27T20:35:01","date_gmt":"2021-07-28T00:35:01","guid":{"rendered":"http:\/\/libreriagisbert.com\/ebooks\/product\/perd-pes-i-guanya-salut\/"},"modified":"2021-07-27T20:35:01","modified_gmt":"2021-07-28T00:35:01","slug":"perd-pes-i-guanya-salut","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/","title":{"rendered":"Perd pes i guanya salut"},"content":{"rendered":"<p style=\"text-align:center\"><B>Prepara&#8217;t per perdre quilos i guanyar vitalitat.<\/B><\/P> <\/p>\n<p style=\"text-align:center\"><B>T&#8217;hi apuntes? No te&#8217;n penedir\u00e0s!<\/B><\/P> <P>N&#8217;est\u00e0s tip, de dietes miracle que l&#8217;\u00fanic que aconsegueixen s\u00f3n  resultats transitoris a costa de matar-te de gana? I encara pitjor,  dietes que, si et descuides una mica , fan que recuperis els quilos perduts o, fins i tot, encara en guanyis m\u00e9s ?<\/P> <P>Sabies que perdre pes pot ser un proc\u00e9s agradable? En aquest llibre  veur\u00e0s com s\u00ed! I, a m\u00e9s de comprovar-ne els resultats en poc temps,  tindr\u00e0s men\u00fas per a cada \u00e8poca de l&#8217;any, receptes i idees simples perqu\u00e8  els teus plats siguin ben apetitosos. No passar\u00e0s gana i, molt  important, entendr\u00e0s quin ha de ser el veritable canvi d&#8217;h\u00e0bits per perdre pes.<\/P> <P>Aquest programa \u00e9s sensat i f\u00e0cil de seguir, planificat amb aliments de  proximitat i de temporada, i basat en el curs de la revista digital  Etselquemenges, un curs que ha aconseguit que milers de persones s&#8217;aprimin i se sentin molt millor.<\/P> <P>Pilar Rodrig\u00e1\u00f1ez, dietista amb orientaci\u00f3 naturista. Ha tingut la sort  de formar-se amb referents del m\u00f3n de l&#8217;alimentaci\u00f3 com Olga Cuevas,  Luc\u00eda Redondo o Marc Verg\u00e9s, entre d&#8217;altres. Actualment combina la  consulta nutricional amb tasques d&#8217;investigaci\u00f3 i redacci\u00f3 a la revista  digital Etselquemenges, i tamb\u00e9 imparteix tallers d&#8217;alimentaci\u00f3 saludable per a futures mares i nens.<\/P><\/p>\n<h2 class=\"author-hide\">Pilar Rodrig\u00e1\u00f1ez<\/h2>\n<p class=\"author-hide\">Penguin Random House Grupo Editorial Espa\u00f1a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prepara&#8217;t per perdre quilos i guanyar vitalitat. T&#8217;hi apuntes? No te&#8217;n penedir\u00e0s! N&#8217;est\u00e0s tip, de dietes miracle que l&#8217;\u00fanic que aconsegueixen s\u00f3n resultats transitoris a costa de matar-te de gana? I encara pitjor, dietes que, si et descuides una mica , fan que recuperis els quilos perduts o, fins i tot, encara en guanyis m\u00e9s [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[16796],"product_cat":[21796,22137],"product_tag":[],"editoriales":[23542],"class_list":["post-34929","product","type-product","status-publish","hentry","autores-pilar-rodriganez","product_cat-dietas-y-regimen-alimenticio","product_cat-terapias-complementarias-curacion-y-salud","editoriales-penguin-random-house-grupo-editorial-espanatest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Perd pes i guanya salut - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Perd pes i guanya salut - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"Prepara&#8217;t per perdre quilos i guanyar vitalitat. T&#8217;hi apuntes? No te&#8217;n penedir\u00e0s! N&#8217;est\u00e0s tip, de dietes miracle que l&#8217;\u00fanic que aconsegueixen s\u00f3n resultats transitoris a costa de matar-te de gana? I encara pitjor, dietes que, si et descuides una mica , fan que recuperis els quilos perduts o, fins i tot, encara en guanyis m\u00e9s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/\" \/>\n<meta property=\"og:site_name\" content=\"Librer\u00eda Gisbert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/\",\"url\":\"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/\",\"name\":\"Perd pes i guanya salut - Librer\u00eda Gisbert\",\"isPartOf\":{\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/#website\"},\"datePublished\":\"2021-07-28T00:35:01+00:00\",\"dateModified\":\"2021-07-28T00:35:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/libreriagisbert.com\/ebooks\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tienda\",\"item\":\"https:\/\/libreriagisbert.com\/ebooks\/tienda\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Perd pes i guanya salut\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/libreriagisbert.com\/ebooks\/#website\",\"url\":\"https:\/\/libreriagisbert.com\/ebooks\/\",\"name\":\"Librer\u00eda Gisbert\",\"description\":\"Librer\u00eda, Papeler\u00eda y Editorial\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/libreriagisbert.com\/ebooks\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Perd pes i guanya salut - Librer\u00eda Gisbert","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/","og_locale":"es_ES","og_type":"article","og_title":"Perd pes i guanya salut - Librer\u00eda Gisbert","og_description":"Prepara&#8217;t per perdre quilos i guanyar vitalitat. T&#8217;hi apuntes? No te&#8217;n penedir\u00e0s! N&#8217;est\u00e0s tip, de dietes miracle que l&#8217;\u00fanic que aconsegueixen s\u00f3n resultats transitoris a costa de matar-te de gana? I encara pitjor, dietes que, si et descuides una mica , fan que recuperis els quilos perduts o, fins i tot, encara en guanyis m\u00e9s [&hellip;]","og_url":"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/","og_site_name":"Librer\u00eda Gisbert","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/","url":"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/","name":"Perd pes i guanya salut - Librer\u00eda Gisbert","isPartOf":{"@id":"https:\/\/libreriagisbert.com\/ebooks\/#website"},"datePublished":"2021-07-28T00:35:01+00:00","dateModified":"2021-07-28T00:35:01+00:00","breadcrumb":{"@id":"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/libreriagisbert.com\/ebooks\/libro\/perd-pes-i-guanya-salut\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/libreriagisbert.com\/ebooks\/"},{"@type":"ListItem","position":2,"name":"Tienda","item":"https:\/\/libreriagisbert.com\/ebooks\/tienda\/"},{"@type":"ListItem","position":3,"name":"Perd pes i guanya salut"}]},{"@type":"WebSite","@id":"https:\/\/libreriagisbert.com\/ebooks\/#website","url":"https:\/\/libreriagisbert.com\/ebooks\/","name":"Librer\u00eda Gisbert","description":"Librer\u00eda, Papeler\u00eda y Editorial","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/libreriagisbert.com\/ebooks\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/product\/34929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/media?parent=34929"}],"wp:term":[{"taxonomy":"autores","embeddable":true,"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/autores?post=34929"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/product_cat?post=34929"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/product_tag?post=34929"},{"taxonomy":"editoriales","embeddable":true,"href":"https:\/\/libreriagisbert.com\/ebooks\/wp-json\/wp\/v2\/editoriales?post=34929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}