{"id":35832,"date":"2021-07-27T20:36:51","date_gmt":"2021-07-28T00:36:51","guid":{"rendered":"http:\/\/libreriagisbert.com\/ebooks\/product\/cuidat\/"},"modified":"2021-07-27T20:36:51","modified_gmt":"2021-07-28T00:36:51","slug":"cuidat","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/cuidat\/","title":{"rendered":"Cuida&#8217;t"},"content":{"rendered":"<p style=\"text-align:center\"><B>Xevi Verdaguer, autor de <I>Transforma la teva salut<\/I>, revela en el  seu nou llibre una manera revolucion\u00e0ria d&#8217;entendre el funcionament del  cos. Un m\u00e8tode que transformar\u00e0 la nostra salut i la millorar\u00e0 radicalment.<\/B><\/P> <P>Sovint sentim mol\u00e8sties que intentem alleujar amb medicaments:  migranyes, dolors cr\u00f2nics, fatiga, dolors menstruals, contractures, ansietat&#8230;<\/P> <P>En Xevi Verdaguer, especialista en PsicoNeuroImmunologia, ens apropa a la visi\u00f3 de la <B>medicina integrativa<\/B> i ens mostra qu\u00e8 podem fer per  solucionar aquestes dol\u00e8ncies f\u00e0cilment, i alhora ens dona les claus per <B>entendre millor el nostre cos, aprendre a escoltar-lo i convertir-nos  aix\u00ed en els protagonistes de la nostra salut<\/B>.<\/P> <P>Aquest llibre ens ofereix els coneixements i consells d&#8217;en Xevi  Verdaguer de manera senzilla, clara i pr\u00e0ctica per tal que els puguem  aplicar al nostre dia a dia. Coneixerem els aliments recomanats i els  que hem d&#8217;evitar menjar per a cada dol\u00e8ncia, aprendrem com combinar-los  amb men\u00fas equilibrats i com cuinar-los amb receptes saboroses i gens complicades, creades per nutricionistes.<\/P><\/p>\n<h2 class=\"author-hide\">Xevi Verdaguer<\/h2>\n<p class=\"author-hide\">Penguin Random House Grupo Editorial Espa\u00f1a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Xevi Verdaguer, autor de Transforma la teva salut, revela en el seu nou llibre una manera revolucion\u00e0ria d&#8217;entendre el funcionament del cos. Un m\u00e8tode que transformar\u00e0 la nostra salut i la millorar\u00e0 radicalment. Sovint sentim mol\u00e8sties que intentem alleujar amb medicaments: migranyes, dolors cr\u00f2nics, fatiga, dolors menstruals, contractures, ansietat&#8230; En Xevi Verdaguer, especialista en PsicoNeuroImmunologia, [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[11720],"product_cat":[21796,22137],"product_tag":[],"editoriales":[23542],"class_list":["post-35832","product","type-product","status-publish","hentry","autores-xevi-verdaguer","product_cat-dietas-y-regimen-alimenticio","product_cat-terapias-complementarias-curacion-y-salud","editoriales-penguin-random-house-grupo-editorial-espanatest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuida&#039;t - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/cuidat\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuida&#039;t - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"Xevi Verdaguer, autor de Transforma la teva salut, revela en el seu nou llibre una manera revolucion\u00e0ria d&#8217;entendre el funcionament del cos. 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