{"id":43755,"date":"2021-07-27T20:53:43","date_gmt":"2021-07-28T00:53:43","guid":{"rendered":"http:\/\/libreriagisbert.com\/ebooks\/product\/el-arte-de-pensar-bien\/"},"modified":"2021-07-27T20:53:43","modified_gmt":"2021-07-28T00:53:43","slug":"el-arte-de-pensar-bien","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/el-arte-de-pensar-bien\/","title":{"rendered":"El arte de pensar bien"},"content":{"rendered":"<p>La agilidad emocional y la resiliencia son habilidades que parten de la manera como nuestro cerebro ha aprendido a reaccionar ante los momentos dif\u00edciles. As\u00ed, si le hemos ense\u00f1ado a reaccionar con miedo, angustia y ansiedad, ese va a ser el comportamiento que presentemos ante la adversidad. La buena noticia es que, al tratarse de habilidades, cualquier persona puede desarrollarlas y cambiar ese patr\u00f3n.<\/p>\n<p>Con esta gu\u00eda de entrenamiento cerebral, basada en la neurociencia, aprender\u00e1s c\u00f3mo ense\u00f1arle a tu mente a pensar bien para que tenga mayor fortaleza emocional y responda de manera adaptativa y h\u00e1bil a cualquier situaci\u00f3n de estr\u00e9s o crisis. Esto te ayudar\u00e1 a tener una vida m\u00e1s tranquila, satisfactoria y feliz.<\/p>\n<h2 class=\"author-hide\">Blanca Mery S\u00e1nchez G\u00f3mez<\/h2>\n<p class=\"author-hide\">Grupo Planeta &#8211; Colombia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La agilidad emocional y la resiliencia son habilidades que parten de la manera como nuestro cerebro ha aprendido a reaccionar ante los momentos dif\u00edciles. As\u00ed, si le hemos ense\u00f1ado a reaccionar con miedo, angustia y ansiedad, ese va a ser el comportamiento que presentemos ante la adversidad. La buena noticia es que, al tratarse de [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[20665],"product_cat":[21948,21934],"product_tag":[],"editoriales":[23712],"class_list":["post-43755","product","type-product","status-publish","hentry","autores-blanca-mery-sanchez-gomez","product_cat-estilo-de-vida-deporte-y-ocio","product_cat-literatura-y-estudios-literarios","editoriales-grupo-planeta-colombiatest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El arte de pensar bien - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/el-arte-de-pensar-bien\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El arte de pensar bien - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"La agilidad emocional y la resiliencia son habilidades que parten de la manera como nuestro cerebro ha aprendido a reaccionar ante los momentos dif\u00edciles. 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