{"id":4657,"date":"2021-07-27T19:39:42","date_gmt":"2021-07-27T23:39:42","guid":{"rendered":"http:\/\/libreriagisbert.com\/ebooks\/product\/les-100-llistes-per-a-runners\/"},"modified":"2021-07-27T19:39:42","modified_gmt":"2021-07-27T23:39:42","slug":"les-100-llistes-per-a-runners","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/les-100-llistes-per-a-runners\/","title":{"rendered":"Les 100 llistes per a runners"},"content":{"rendered":"<p>Les 100 llistes per a runners\u00a0 \u00e9s un llibre imprescindible tant si ja has descobert l&#8217;esport m\u00e9s complet, i addictiu, dels nostres temps, com si tot just t&#8217;hi est\u00e0s endinsant ara. Seguint l&#8217;efectiu m\u00e8tode checklist trobar\u00e0s totes les llistes imaginables que et faran gaudir molt m\u00e9s del teu dia a dia com a corredor.\u00a0Saps quina mena de corredor ets?\u00a0Coneixes en detall quina \u00e9s l&#8217;alimentaci\u00f3 id\u00f2nia per ser un bon runner?\u00a0Saps quin \u00e9s el material que necessites i on el pots trobar?\u00a0Endinsa&#8217;t en Les 100 llistes per a runners i tindr\u00e0s la teva guia personalitzada de running. Un cop comencis a llegir aquest llibre, comprovar\u00e0s que el m\u00e8tode de les llistes aplicat al m\u00f3n del running no nom\u00e9s \u00e9s infal\u00b7lible, sin\u00f3 que \u00e9s imprescindible. Hi trobar\u00e0s informaci\u00f3 pr\u00e0ctica i consells dels experts que et guiaran en tots els aspectes d&#8217;aquest esport. Porta&#8217;l all\u00e0 on vagis i no oblidis personalitzar-lo per fer-lo del tot efectiu. Quan n&#8217;hagis comprovat l&#8217;efic\u00e0cia, far\u00e0s c\u00f3rrer la veu. Voldr\u00e0s que tothom s&#8217;hi sumi.<\/p>\n<h2 class=\"author-hide\">Nat\u00e0lia Foguet Plaza<\/h2>\n<h2 class=\"author-hide\">Martina Ros Sol\u00e9<\/h2>\n<p class=\"author-hide\">Grup 62<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les 100 llistes per a runners\u00a0 \u00e9s un llibre imprescindible tant si ja has descobert l&#8217;esport m\u00e9s complet, i addictiu, dels nostres temps, com si tot just t&#8217;hi est\u00e0s endinsant ara. Seguint l&#8217;efectiu m\u00e8tode checklist trobar\u00e0s totes les llistes imaginables que et faran gaudir molt m\u00e9s del teu dia a dia com a corredor.\u00a0Saps quina [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[2353,2352],"product_cat":[21767],"product_tag":[],"editoriales":[23828],"class_list":["post-4657","product","type-product","status-publish","hentry","autores-martina-ros-sole","autores-natalia-foguet-plaza","product_cat-ficcion-moderna-y-contemporanea","editoriales-grup-62test"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les 100 llistes per a runners - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/les-100-llistes-per-a-runners\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les 100 llistes per a runners - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"Les 100 llistes per a runners\u00a0 \u00e9s un llibre imprescindible tant si ja has descobert l&#8217;esport m\u00e9s complet, i addictiu, dels nostres temps, com si tot just t&#8217;hi est\u00e0s endinsant ara. 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