{"id":48450,"date":"2021-10-12T08:32:23","date_gmt":"2021-10-12T12:32:23","guid":{"rendered":"http:\/\/libreriagisbert.com\/ebooks\/libro\/descobreix-els-teus-poders\/"},"modified":"2021-10-12T08:32:23","modified_gmt":"2021-10-12T12:32:23","slug":"descobreix-els-teus-poders","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/descobreix-els-teus-poders\/","title":{"rendered":"Descobreix els teus poders"},"content":{"rendered":"<p>El mindfulness \u00e9s l&#8217;atenci\u00f3 plena, la capacitat d&#8217;estar atent i conscient en el moment present, observant all\u00f2 que passa a dins i a fora de nosaltres sense emetre judicis. Gr\u00e0cies al mindfulness, aprofundim en nosaltres mateixos, cosa que facilita que ens puguem con\u00e8ixer, i aquest \u00e9s el primer pas per estimar-nos m\u00e9s i millor.<\/p>\n<p>Per tant, el mindfulness\u00a0\u00e9s un ingredient fonamental per al nostre benestar i autoestima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El mindfulness \u00e9s l&#8217;atenci\u00f3 plena, la capacitat d&#8217;estar atent i conscient en el moment present, observant all\u00f2 que passa a dins i a fora de nosaltres sense emetre judicis. Gr\u00e0cies al mindfulness, aprofundim en nosaltres mateixos, cosa que facilita que ens puguem con\u00e8ixer, i aquest \u00e9s el primer pas per estimar-nos m\u00e9s i millor. Per [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[24192],"product_cat":[21926],"product_tag":[],"editoriales":[23828],"class_list":["post-48450","product","type-product","status-publish","hentry","autores-alicia-teba-godoy","product_cat-infantiles-juveniles-y-didacticos","editoriales-grup-62test"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Descobreix els teus poders - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/descobreix-els-teus-poders\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descobreix els teus poders - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"El mindfulness \u00e9s l&#8217;atenci\u00f3 plena, la capacitat d&#8217;estar atent i conscient en el moment present, observant all\u00f2 que passa a dins i a fora de nosaltres sense emetre judicis. 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