{"id":57291,"date":"2023-02-07T11:53:36","date_gmt":"2023-02-07T15:53:36","guid":{"rendered":"https:\/\/libreriagisbert.com\/ebooks\/libro\/ligereza\/"},"modified":"2023-02-07T11:53:36","modified_gmt":"2023-02-07T15:53:36","slug":"ligereza","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/ligereza\/","title":{"rendered":"Ligereza"},"content":{"rendered":"<p><P style=\"text-align:center\"><B>Un plan de compasi\u00f3n radical para ir hacia dentro y aliviar la  pesadez que nos impide sanarnos a nosotros mismos y al mundo.<\/B><\/P> <P>Avanzar hacia <B>tu sanaci\u00f3n<\/B> es posible desde el aprendizaje de la <B>autocompasi\u00f3n<\/B> hasta la <B>liberaci\u00f3n<\/B> y <B>madurez emocional<\/B>. Abordar con honestidad <B>las ansiedades<\/B> y  <B>los miedos<\/B> de los que sueles huir te ayudar\u00e1 a <B>eliminar la tensi\u00f3n<\/B>, a <B>aligerar la mente<\/B> y a reconectar con el hoy. ver\u00e1s que, mientras te fortaleces y ampl\u00edas la autoconciencia, el mundo que te rodea se volver\u00e1 m\u00e1s acogedor, brillante, y ser\u00e1s capaz de aportar armon\u00eda a quienes te acompa\u00f1an en este viaje.<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un plan de compasi\u00f3n radical para ir hacia dentro y aliviar la pesadez que nos impide sanarnos a nosotros mismos y al mundo. Avanzar hacia tu sanaci\u00f3n es posible desde el aprendizaje de la autocompasi\u00f3n hasta la liberaci\u00f3n y madurez emocional. Abordar con honestidad las ansiedades y los miedos de los que sueles huir te [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[24895],"product_cat":[21821],"product_tag":[],"editoriales":[23547],"class_list":["post-57291","product","type-product","status-publish","hentry","autores-yung-pueblo","product_cat-mente-cuerpo-y-espiritu-pensamiento-y-practica","editoriales-penguin-random-house-grupo-editorial-mexicotest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ligereza - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/ligereza\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ligereza - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"Un plan de compasi\u00f3n radical para ir hacia dentro y aliviar la pesadez que nos impide sanarnos a nosotros mismos y al mundo. 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