{"id":58935,"date":"2023-04-27T13:28:37","date_gmt":"2023-04-27T17:28:37","guid":{"rendered":"https:\/\/libreriagisbert.com\/ebooks\/libro\/el-metode-per-viure-sense-por\/"},"modified":"2023-04-27T13:28:37","modified_gmt":"2023-04-27T17:28:37","slug":"el-metode-per-viure-sense-por","status":"publish","type":"product","link":"https:\/\/libreriagisbert.com\/ebooks\/libro\/el-metode-per-viure-sense-por\/","title":{"rendered":"El m\u00e8tode per viure sense por"},"content":{"rendered":"<p><P style=\"text-align:center\"><B>Des de la publicaci\u00f3 de <I>Sense por<\/I> i el seu fam\u00f3s m\u00e8tode de quatre passos, Rafael Santandreu va comen\u00e7ar a recopilar en el seu canal de YouTube hist\u00f2ries meravelloses de superaci\u00f3 de l&#8217;ansietat, el trastorn obsessivocompulsiu (TOC) i la hipocondria. Avui dia aquests testimonis ja superen el centenar (i la xifra continua creixent).<\/B><\/P> <P><I>El m\u00e8tode per viure sense por<\/I> recull una selecci\u00f3 d&#8217;aquests testimonis, els passos que van seguir els seus protagonistes i les dificultats que es van trobar en el cam\u00ed de curaci\u00f3. Es tracta de joves i adults de tota mena (metges, empresaris, estudiants\u2026) que tenen en com\u00fa haver fet el treball de desenvolupament personal m\u00e9s potent que hi ha. Aquesta selecci\u00f3 d&#8217;hist\u00f2ries, juntament amb l&#8217;explicaci\u00f3 de l&#8217;autor del m\u00e8tode i de cada cas en particular, t\u00e9 la poderosa intenci\u00f3 de convence&#8217;t d&#8217;una cosa que tots ells repeteixen: \u00abSi jo ho puc fer, tu tamb\u00e9 pots\u00bb.<\/P><P>Van ser ells i nom\u00e9s ells els que van aconseguir el seu \u00e8xit, i aix\u00ed t&#8217;ho expliquen en aquestes p\u00e0gines i en els v\u00eddeos de YouTube associats. No hi ha gat amagat en el que van fer per recuperar-se. Nom\u00e9s els va caldre un m\u00e8tode ben clar i molt d&#8217;esfor\u00e7 i perseveran\u00e7a. La sortida \u00e9s aqu\u00ed, al teu abast.<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des de la publicaci\u00f3 de Sense por i el seu fam\u00f3s m\u00e8tode de quatre passos, Rafael Santandreu va comen\u00e7ar a recopilar en el seu canal de YouTube hist\u00f2ries meravelloses de superaci\u00f3 de l&#8217;ansietat, el trastorn obsessivocompulsiu (TOC) i la hipocondria. Avui dia aquests testimonis ja superen el centenar (i la xifra continua creixent). El m\u00e8tode [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"autores":[4624],"product_cat":[21815,22725,21790],"product_tag":[],"editoriales":[23542],"class_list":["post-58935","product","type-product","status-publish","hentry","autores-rafael-santandreu","product_cat-afirmacion-personal-motivacion-y-autoestima","product_cat-hacer-frente-a-la-ansiedad-y-las-fobias","product_cat-mente-cuerpo-y-espiritu","editoriales-penguin-random-house-grupo-editorial-espanatest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El m\u00e8tode per viure sense por - Librer\u00eda Gisbert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/libreriagisbert.com\/ebooks\/libro\/el-metode-per-viure-sense-por\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El m\u00e8tode per viure sense por - Librer\u00eda Gisbert\" \/>\n<meta property=\"og:description\" content=\"Des de la publicaci\u00f3 de Sense por i el seu fam\u00f3s m\u00e8tode de quatre passos, Rafael Santandreu va comen\u00e7ar a recopilar en el seu canal de YouTube hist\u00f2ries meravelloses de superaci\u00f3 de l&#8217;ansietat, el trastorn obsessivocompulsiu (TOC) i la hipocondria. Avui dia aquests testimonis ja superen el centenar (i la xifra continua creixent). 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